Meditation and WCCM Caribbean

WCCM in the Caribbean is the regional community of the World Community for Christian Meditation and is part of a global spiritual community united in the practice of meditation in the Christian tradition.

What is meditation?

Meditation is a universal spiritual wisdom and a practice found at the core of all the great religious traditions. It leads the practitioner from mind to heart and to the integration of these two centres of human being. It is a way of simplicity, silence and stillness. It can be practised by anyone who is merely serious about beginning.